Winter Solstice
Sound Healing and Intro to Ecstatic Dance
Dancing into the Light: An Ecstatic Dance + Sound Healing Journey
Step into the magic of the Winter Solstice with this 60-minute workshop combining movement and sound for a transformative experience.
What to Expect:
15 Minutes: Intro to Ecstatic Dance
Begin with an introduction to ecstatic dance, a guided practice set to upbeat, conscious music. Learn to connect with your body’s natural rhythm as you explore freeform movement in a supportive, judgment-free space. This is your chance to release tension, awaken joy, and tap into the ancient wisdom of dance as a tool for self-expression and renewal.45 Minutes: Sound Healing + Winter Solstice Meditation
Transition into stillness with a guided Winter Solstice meditation accompanied by sound healing. Let the soothing vibrations of singing bowls, invite deep relaxation and help you set clear intentions for the season ahead. Embrace the return of the light and align with the rhythms of renewal.
This unique workshop is open to all levels of experience. As an exclusive offer, you can use your class memberships and packages to participate—an ideal way to discover the magic of ecstatic dance and sound healing.
Join us to celebrate the Winter Solstice with movement, stillness, and connection as we honor the light within and the season of renewal.